Sugar is a Dangerous Substance

Sugar is a Dangerous Substance

How dangerous is sugar to our health

 

There are many advantages of consuming plenty of fruits and vegetables every day and one of the most crucial is the fact that they provide essential nutrients like antioxidants, vitamins, and minerals. The body needs these to function correctly and this in turn helps the body fight diseases and fight the chance of disease and even death. But the benefits of having a balanced diet may be taken for granted if you do not consider the side effects of the food we eat every day. Continue reading